Here you'll get your Two Week Tune Up™ fundamentals. This is essential information needed for you to tune up and help you lose some weight.
With the Two Week Tune Up plan you replace breakfast and lunch with a Yoplait® Light, a grain and a fruit, and eat a sensible dinner rich in lean protein. Enjoy vegetables for snacks, and 3 additional servings of non-fat dairy, like skim milk, throughout the day with meals or snacks. Make sure to stay fit with 30-40 minutes of walking daily. Get more details here
The Two Week Tune UpTM plan is based on a recent study. This study demonstrated that women lost a significant amount of weight when they replaced breakfast and lunch with a Yoplait® Light, a grain, and a fruit as part of a reduced-calorie, structured meal plan rich in lean protein, along with walking. Get more info about the study here
Have questions about the Two Week Tune Up plan? Learn more here
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