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Creamy Cucumbers

Creamy Cucumbers

Yoplait® plain yogurt pairs with cucumbers and dill for a classic salad you'll make again and again.

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  • PREP time 10 Min
  • total time 4 Hr 10 Min
  • Servings 4
  • Saturated Fat 0g
  • of ingredients 6
  • Total Calories 40
  • Total Fat 0g
  • Total Calories 40
  • PREP time 10 Min

 

2/3
cup Yoplait® Fat Free plain yogurt (from 2-lb container)
1/2
teaspoon salt
1/4
teaspoon dried dill weed
1/8
teaspoon pepper
2
cups thinly sliced unpeeled cucumbers (2 medium)
1
small onion, thinly sliced and separated into rings
  • 1 In medium bowl, mix ingredients until well blended.
  • 2 Cover; refrigerate about 4 hours or until chilled.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 40
    • (Calories from Fat 0),
  • Total Fat 0g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 340mg;
  • Total Carbohydrate 7g
    • (Dietary Fiber 0g,
    • Sugars 5g),
  • Protein 3g;
Percent Daily Value*:
  • Vitamin A 0 %;
  • Vitamin C 6 %;
  • Calcium 8 %;
  • Iron 0 %;
Exchanges:
  • 0 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1 1/2 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

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