Black Bean Dip Packed with flavor, this south-of-the-border dip is easy on your waistline! For the ultimate low-fat snack, serve with fat-free tortilla chips. Prep Time:5 min Start to Finish:5 min Makes:32 servings  3 ratings   Rate this recipe
2 tablespoons Old El Paso® chopped green chiles (from 4.5-oz can) 2 small onions, chopped (1/2 cup) 2 cloves garlic, finely chopped 2 cans (15 oz each) Progresso® black beans, drained, rinsed 1 cup Yoplait® Fat Free plain yogurt (from 2-lb container) 1 teaspoon ground cumin 1/2 teaspoon salt 16 oz tortilla chips or whole-grain crackers 1. In blender or food processor, place chilies, onions, garlic and beans. Cover; blend on medium-high speed until almost smooth. 2. Spoon mixture into small bowl. Stir in yogurt, cumin and salt. Cover and refrigerate until chilled, or heat in 1 1/2-quart saucepan over medium heat, stirring frequently, until hot. Serve with tortilla chips. Planned-Overs More than just a chip dip, this black bean mixture also makes a fantastic sandwich spread, taco ingredient or tortilla soup stir-in.
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