| 1 | cup Cascadian Farm® frozen organic sliced peaches (from 10-oz bag) | | 1 | container (6 oz) Yoplait® Original French vanilla yogurt | | 3/4 | cup calcium-fortified orange juice | | Honey, if desired |
| 1. | In blender, place peaches, yogurt and orange juice. Cover; blend on high speed about 1 minute or until smooth. Sweeten to taste with honey. | | 2. | Pour into 2 glasses. Serve immediately. | | No change. |
|
| Research shows that eating 3 servings of low-fat calcium-rich dairy foods like yogurt can play an important role in weight loss plans. |
|